Join us for our third annual Pump & Run!
We are challenging you to participate in our Pump & Run 5K race! Demonstrate your physical strength; before the race bench press a portion of your body weight which will directly correspond with time taken off your total race time. We also have a 5k race and a Fun Run/Walk option for those who wish to participate in those events only.
The Pump & Run is our annual fundraiser. Proceeds will benefit the Matt Ulrich Foundation and will advance our mission and will generate healthy fitness and competition opportunities.
The Matt Ulrich Foundation Pump & Run and Run/Walk 3.1 Mile events will be held at Stadium Park in Delphos, Ohio on Saturday September 7th.
We have two different competition options, based on your interests and physical activity level. The first is our Pump & Run 5k race, and the second is the 5k Race. Additionally, this year, we are offering a Fun Run/Walk Event. This is a shorter course option for those who still wish to participate in this fun event but don’t want to compete.
Pump & Run 5K/3.1 Miles
Check-in and lifting starts between 9 a.m. and 10 a.m. at Peak Community Wellness Center. The race starts at 10:15 a.m. at Stadium Park just down the street from the Peak.
Participants bench press a percentage of their body weight from the chart below. Each rep removes 20 seconds from the run time, with a maximum of 30 reps. Winners are decided by lowest adjusted run time.
5k Run
Participants check-in at Stadium Park at the main pavilion between 9 a.m. and 10 a.m. Race starts at 10:15 a.m. All ages are welcome.
Fun Run/Walk
Not interested in the 5k? Sign up for this shorter course option. Participants check-in between 9 a.m. and 10 a.m. Race starts at 10:15 a.m. All ages are welcome.
Register Now at Eventbrite.com (t-shirt included):
Adults: $25
18 and younger: $10
Select t-shirt sizes may be available for purchase on race day. For more information, email us at mattulrichfoundation@gmail.com.